How to transfer your 401(k) when taking a new job
If you choose to move your money out of your former retirement plan, you have three primary ways to do so, with each offering several advantages and disadvantages.
These options are:
- Cash it out and pay the taxes and any penalties.
- Roll over the money to your new company’s 401(k) plan or other employer-sponsored retirement plan, such as a 403(b) plan or SEP IRA (if offered).
- Roll over to a traditional or Roth IRA.
Let’s look at each in more detail.
Cash it out
If you cash out your 401(k), you would typically be required to pay taxes on the withdrawal at your ordinary income tax rate. If you’re under age 59½, you would normally be assessed a 10% penalty fee for early withdrawal unless an exception applies. In addition, your former employer retirement plan is required to withhold 20% of your distribution toward the federal income tax you may owe.
The early withdrawal penalty may not apply for those who terminated service with their employer and qualify under the rule of 55. (See: IRS 401(k) early withdrawal rules)
Roll it over to your new company’s plan
If you decide to roll over your money to your new company’s 401(k) plan, your former employer’s plan administrator would take care of transferring the assets. You then would likely need to decide how to reallocate your money into the investment options offered in the new employer’s plan. If you plan to work into your 70s or later, your new company’s plan may have additional advantages when it comes to taking your required minimum distributions (RMDs).
Moving your 401(k) to an IRA
One of the main advantages of rolling a 401(k) plan into a traditional IRA is being able to avoid the tax consequences.
If you don’t already have an IRA, you may be able to open one. Once your account is set up, your plan administrator can easily roll your 401(k) into it—although you’ll still need to be involved to provide all the necessary information. (See: Rollovers: Moving your 401(k) and retirement assets)
If you convert your 401(k) money to a Roth IRA—which is different than a traditional IRA—you would have to pay federal taxes on any pre-tax dollars that are rolled over at your ordinary income tax rate. But the 10% penalty for early withdrawal would not apply. Once the money is in your Roth IRA, your investments would grow tax-free.
A note on employer stock. Under the net unrealized appreciation rules, employees may be able to roll over their employer stock to a brokerage account and pay tax at more favorable long-term capital gains tax rates on the unrealized portion when the shares are sold. Ordinary income taxes apply on the cost basis portion. However, if the stock is sold within one year, any additional gains are taxed at ordinary income, rather than the favorable long-term capital gains tax rates. If employer stock is transferred in-kind to an IRA, any appreciation would be taxed at the higher ordinary income tax rates upon distribution rather than the lower capital gains rates. When deciding what to do with your employer stock, also consider the risk of maintaining too heavy of a concentration in a single security within your retirement accounts.
This is an overview of some of the complexities involved when deciding how to handle your 401(k) at a former employer. The information provided is not intended as a source for tax, legal or accounting advice. Please consult with a legal and/or tax professional for specific information regarding your individual situation.